Contact Us

Use the form on the right to contact us.

 

CLICK HERE to apply to Wilson Pediatric Therapy

or give us a phone call 859-475-4305

175 W. Lowry Ln, #104
Lexington KY 40503
USA

859.475.4305

Wilson Pediatric Therapy & Learning supports Occupational Therapists, Physical Therapists, Speech Therapists, and Educational Interventionists in their pediatric practice.  

WPT Blog

Wilson Pediatric Therapy wishes to share valuable, transformative, information; this blog will be the vehicle for us to share.  

New Name, New Services!

The Wilson's

WPT.png

Wilson Pediatric Therapy LLC has renamed its outpatient center to "Wilson Pediatric Therapy & Learning Center" to better reflect the new educational services that they are able to offer.

Dyslexia Treatment - Academic Intervention - Collegiate Test Prep

What's living with autism like?

The Wilson's

Jeremy Wilson

What's living with autism like? I've read and heard some first hand descriptions.

Let me give it a try:  You're on vacation with a friend in a foreign land. Your friend knows the local customs and speaks the language, but you don't. She's invited to a party that night, and wants you to come along, thinking you'll enjoy the band playing there.

You get to the party, and you run into a couple problems. First, the new outfit you bought is itchy and uncomfortable (you wore it straight off the rack). Wool was a bad choice. When you get to the party, no one else speaks your language. Your friend has tried to give you a few lessons, but you just haven't been able to pick it up. So, right off the bat you can't really interact with anyone.

It doesn't help that the band's playing at a volume that makes your ear ring, or that they're using spotlights that keep blinding you. The place is packed, and you start to get anxious because all you really want to do is get out of there and get some air and a little peace.

You've had enough, you can't handle it anymore, and you start to panic. You try to force your way through the crowd, with people staring at you and yelling in that language you can't speak. They start looking at your friend, basically wondering what she was thinking to bring you along, asking her what your problem is. The majority of the crowd doesn't know you can't speak the language, or that you don't know the social mores of the area. To them, you're just an ill-tempered, ill-mannered party guest that needs to go.

Your friend makes her apologies so she can get you out of there for your sake, not theirs. She was worried this might happen since she knew your situation, but didn't want to leave you behind. You feel badly for what happened. It's not that you didn't want to get to know some of her friends and have a good time, it was just too hard with all those people, all that sound and light overloading your senses.

Now imagine that the foreign land is actually home, the language you can't understand is English, and the one-night event is everyday.

This is what life is like for my boy.

Autism can make you a stranger in your own land. The magnitude and effects differ from person to person. Some are so high functioning that you wouldn't even know they were autistic at first glance. It's still a fact of life for these people. Men and women. Boys and girls. It's something they're born with.

It's also something they can learn to live with. The good news is that the condition is being recognized earlier, and early intervention can do wonders. There's no cure, and no use in wishing otherwise, at least for now.

That doesn't mean that those with autism are "cursed" to lead an unfulfilling life. They can still see and appreciate things for what they are, a lot of the time doing a better job of it than someone considered "typical". They feel all the same things anyone does, and have just as much potential. They just need a bit more help and understanding to live up to it.

That's what World Autism Awareness Day is about, at least what it should be. Just remember, after a day of lighting it up blue, or doing a walk, or watching a documentary, those with this condition will still be facing the same challenges. The next day and every day after they'll still be striving to live up to their potential and meet their dreams. Support them and the people who love them not just today, but everyday.

Oh, and do it with a smile. Just like Cray-Cray.

Feel free to share.

Summer Therapy Groups!

The Wilson's

 Click the image above to view our full summer group info packet!

Click the image above to view our full summer group info packet!

Reserve your spot today by calling 859-475-4305

This is such a good deal, we expect for all groups to be filled quickly!

Fine Motor/Handwriting- 8 Sessions- $200

Sensory/Picky eating- 8 sessions- $225

Fitness Group- 8 Sessions- $200

Speech Therapy, Occupational Therapy, & Physical Therapy

I.E.P. vs. 504 Plans

The Wilson's

As an alternative school guidance counselor, I have become very familiar with the different ways public schools try to accommodate students with disabilities.  The goal of these plans is to "level the playing field" and give all children access to a "free and appropriate" education.  Getting the appropriate accommodations for your student can be daunting at first, but once you're in the system, you'll see the hidden rules and play the game.

Rule #1:  Public education loves acronyms.

What is I.D.E.A.?
I.D.E.A. stands for the Individuals with Disabilities Education Act. IDEA covers students who qualify for special education. If a student is found to have a disability (i.e. "qualifies"), then they are eligible to receive special education and/or related services (e.g., speech-language therapy, occupational therapy, physical therapy, etc). Every child attending a public school program that is found eligible to receive special education services must have an IEP or an Individualized Education Plan.

What is an IEP?
According to the Department of Education, an IEP is an Individualized Education Plan that is created when a student meets the IDEA guidelines, qualifying them for special education because they have one of the specified types of disabilities.  The goal of the services on an IEP are to help a child succeed in the school setting.

What is a 504 Plan?
According to the Department of Education a “Section 504” is a broad federal civil rights law that protects all individuals with a handicap.  This law is often enforced through the creation of a 504 plan. Often times if a child does not qualify for special education services under IDEA (with an IEP), they may still qualify for assistance through a 504 plan.  504 plans are put in place to ensure that schools are non-discriminatory.  

Rule #2:  Follow the money

Five differences between IEP and 504 Plans:

    1.  An IEP is for children who qualify for special education services. To qualify, your child must have a documented learning disability, developmental delay, speech impairment or significant behavioral disturbance. Special education is education that offers an individualized learning format (e.g., small group, one-on-one). In contrast, a 504 Plan does not include special education services. Instead, a 504 Plan involves classroom accommodations, such as behavioral modification and environmental supports.

    2.  An IEP requires a formal evaluation process as well as a multi-person team meeting to construct the plan. A 504 Plan is less formal and usually involves a meeting with the parents and teacher(s). Both plans are documented and recorded.

    3.  An IEP outlines specific, measurable goals for each child. These goals are monitored to ensure appropriate gains. A 504 Plan does not contain explicit goals.

 Funny, but read be sure to see Rule 4!

Funny, but read be sure to see Rule 4!

    4.  A 504 Plan does not cost the school or district any additional money to provide. On the other hand, an IEP requires school funds to construct and execute.  No additional money goes to the child's school for 504 plans so you're less likely to get services like speech, occupational, or physical therapy (although this varies from school to school).  

Rule 3:  No measurement, no management.

    5.  IEP's are more likely to be fulfilled because measurement and accountability are built into them.  504 plans are only reviewed once a year.  With either plan type, it's vital to have a student advocate.  

Rule 4:  Work with the system not against the system.

Advocate on behalf of your child, but also trust that the educators want them to learn.  Too often I've seen plans fail because parents become over-involved/defensive with the school.  When advocates burn relationships with educators the student suffers.

Rule 5:  A student cannot have both plan types at the same time.

Most students do not qualify for an IEP, but many can qualify for a 504 plan.  My suggestion is to meet with your child's teachers to decide which (if any) plan is necessary.  Most teachers will accommodate without needing an official education plan.

Posted by Joshua Wilson, MSW

picky vs selective eating?

The Wilson's

 photo from image source

photo from image source

As a pediatric occupational therapist I encounter a large amount of children that have feeding disorders of all varieties. Of all the problems that I see and address, feeding is by far the most distressing problem to both the parent and the child. Because of the wide range of symptoms and problems, there is obviously no cookie cutter approach to addressing feeding. However, it is important as a therapist to determine an underlying cause. Is the behavior just typical picky eating? Is there an underlying physical problem? Is it sensory based? The purpose of this post is to help parents determine whether their picky eater may need additional evaluation or intervention.

Children can make limited food choices for a myriad of different reasons ranging from food allergies, sensory issues, or an honest dislike of a food.  While sensory issues can cause picky eating, not all picky eating is sensory based, but how do parents differentiate between the two? Nearly half of all children could be considered picky eaters, and it is an extremely common part of childhood. However, if you are a parent who is wondering if your child’s feeding behaviors go beyond picky eating and into the realm of selective eating or sensory related feeding disorders then consider the following information:

overweight-kids.jpg
  • Children with sensory based food selectivity typically eat less than 10 food items. While your child may seem extremely picky, consider all the different foods that he/she eats. You may be surprised! You may even consider logging the food for 3 days to see the variety.
  • Children who are “picky” typically will eat a limited number of foods, but will eat something to represent each food group. While limited, they will often still have a well-rounded diet.
  • Picky eaters will have an expanding food repertoire even if it expands extremely slowly. It is common for picky children to ask for one food all the time, reject it, and then go back to it again. Overall, however, there will be an increase. Selective eaters typically will decrease their food repertoire and will never go back to a rejected food.
  • Children that are picky typically can tolerate watching other people eat food they don’t like, whereas selective eaters may gag or vomit watching another eat a food they don’t accept. (Warning: Not all gagging should be considered a warning sign for sensory based feeding disorder. Gagging is often a natural response to a strong dislike of a food and becomes a learned behavior to avoid something when reinforced by a caregiver).
  • Selective eaters may display more extreme patterns of behavior such as crying or extreme distress, head turning, spitting out food, throwing food and utensils, packing food in his mouth, coughing/gagging, and leaving the dinner table. Most kids will go through a phase of having tantrums at some point, and some tantrums could be related to picky eating. However, the extreme behaviors listed above are fairly consistent and will typically occur even when the child is through the “tantrum” phase and doesn’t tantrum for other reasons.
  • Children with food sensitivities may not properly digest their food, if a meal is followed by messy diapers or multiple trips to the toilet this could be a sign of a problem that is beyond picky eating.
  • Children with sensory based feeding disorders typically show patterns to aversions to food groups or certain textures or colors. These aversions can seem unusual or even extreme (i.e. avoiding ALL brown foods, ALL cold foods, ALL fruits, ALL crunchy foods, etc.). This kind of restriction is particularly dangerous as elimination of whole food groups is possible. This could compromise healthy growth and development.
  • Sensory based selective eaters may have intensified sensory perceptions of food. For example something served warm may seem unbearably hot, something mild may be described as “bitter”, something sweet may be perceived as extremely sweet or even sour.

If any of these warning signs sound too familiar to you, first go visit your family doctor or pediatrician. Come prepared with a food log of the past 3 days of eating, as well as a list of all behaviors that occur. Your physician may recommend further testing for food allergies and sensitivities or may suggest a consult/evaluation with a dietician or occupational therapist.

Written by Rebecca Smith,  Occupational Therapist

The Importance of Toddler Sensory Play

The Wilson's

 image obtained from https://stocksnap.io

image obtained from https://stocksnap.io

It goes without question that play time is essential for children to develop.  Most parents now recognize that play is not just a way for children to entertain themselves, but also a way to develop gross and fine motor skills.  However, the importance of play for the development of the senses and sensory processing is often overlooked.

When we think of our most favorite toys when growing up, they all have some sort of sensory component. Some kids are naturally drawn to tactile play items such as koosh balls, Play-Doh, Silly Putty, or Gak, while other were attracted to items that promote vestibular and proprioceptive input such as bicycles, scooters, trampolines, pogo sticks, etc.  Every child has sensory needs that help them feel normal, and parents can help create sensory environments that allow young children to develop each sense.

Toddlers and young children use their senses to explore their world around them. By creating sensory rich environments, we can help them refine their use of senses and give them opportunities for experiential learning. Sensory exploration also develops the child’s creativity, cognition, and self-regulation ability. Sensory play includes activities that stimulate your child’s senses of touch, smell, taste, sight, and hearing. Pediatric therapists also recognize and consider two lesser known senses; proprioception and vestibular sense when creating these sensory experiences. Proprioception is the ability to sense the position and orientation of body parts, and vestibular sense is the sense of the inner ear that registers movement (more specifically where your head is in space). These two senses specifically have been found to help children feel regulated and promote calming and attention.

Fortunately, sensory play can be done at home without a lot of expensive sensory supplies or equipment! Sensory play is very fun and is almost always intrinsically motivating for children. Be creative! You know your child best, and these suggestions will open the door for infinite possibilities. Please be cautious, tactile play should always be done with supervision and some activities should be customized according to your child’s age.  Here are some examples of sensory play activities to try at home with toddlers and young children:

Tactile (Touch) System:

  • Play-Doh
  • Silly Putty
  • Sand/Kinetic Sand
  • Shaving cream
  • Finger painting
  • Water play
  • Play with cooked noodles
  • Create gack or slime (look for recipes on pinterest!)
  • Find recipes for edible Play-Doh
  • Create tactile bins with items such as uncooked pasta, beans, rice, sand, paper shavings, etc.

Vision:

  • Use of toys with light up components
  • Experiment with colored light bulbs, blacklights, disco lights during play.
  • Play with a Light Bright
  • Play with light up balls and wands with the lights turned off (these can be found at the Target dollar spot or Dollar Store).
  • Color on glow boards.
  • Experiment with playing in dim lighting v. bright lighting.

Hearing:

  • Make maracas or shakers with empty bottles and containers.
  • Play clips of sounds from YouTube for your (older child) to guess.
  • Experiment with playing music in the background during play time. (Create the environment you want or that is ideal for your child, i.e. soft melodic music, classical music, and nature sounds are relaxing; loud fast paced music can be energizing).
  • Make a drum set with pots and pans.
  • Sing simple songs with your children.
  • Play the animal sound game.

Taste:

  • Create a “tasting platter” of new things for your young child to try.
  • Cool Whip sensory play
  • Freeze different tastes in an ice cube tray (for older children).
  • Put fruit or different tastes in a Fresh Food Feeder.                                      
  • Jell-O Play

Proprioceptive System (these include “heavy work” ideas to stimulate joint receptors):

  • Animal walks (crab walk, bear walk, snake slither, etc.)
  • Bear hugs
  • Sandwich your child between 2 body pillows
  • Jump on a mini trampoline
  • Push a play shopping cart or a laundry basket filled with items throughout the house.
  • Squeezing Play-Doh with your hands or through and extruder
  • Roll your child in blankets to make a “burrito”
  • Pile up pillows and blankets to “crash” into.
  • Tug of war

Vestibular System:

  • Somersaults
  • Swinging
  • Monkey bars
  • Sit-n-Spin
  • Hammock
  • Use a therapy ball to play (have your child lay over it on his belly or on his back)
  • Scooter board play

Things to remember:

  • Sensory play is NOT just tactile play; use all the sense during play and to set the tone of play time!
  • Some children may need time to adjust to new textures, allow them to paint or explore with one finger and gradually increase the input to decrease the anxiety.
  • The process is more important than the product – exploring paint, play doh, clay, and shaving cream is much more important than what they create.
  • If there are extreme reactions to sensory input that happen fairly consistently, consider an evaluation from an occupational therapist.

Written by Rebecca Smith,  Occupational Therapist

Potty Training advice from an OT

The Wilson's

 Photo credit  thejbird

Photo credit thejbird

Of all the early childhood milestones not many are met with as much dread and apprehension as potty training. Graduating from diapers to undies can be an exciting and welcome change for parents, but it can also be stressful. As an early intervention therapist that works with 0-3 year olds I am all too familiar with this milestone and the vast variety of approaches that parents use. If you do a simple web search of potty training, you will find a multitude of different opinions of the matter.

One may claim that their approach is best, while swearing that another doesn’t work.

Another approach may promise to “change your life!”

While the next assures you that it is fool proof.

However, just like all children are different and have different needs - different approaches will work for different children. So how do you know which one to use?  Find one that makes YOU feel the most confident and that you feel comfortable using. Whether it is a book written by a world renowned child psychologist or a blog written by a mom, finding one that fits your family’s needs is most important. After all, you aren’t going to stick to a technique that you aren’t excited or confident about or isn’t a good fit for your child’s personality. You know your child best and have a better understanding than anyone on what type of approach is going to work the best. If your child has sensory processing disorder, autism, or a physical impairment, you may need some additional guidance from a developmental interventionist or occupational therapist. However, this post is to give general tips about the process, as well as to share the tips that my OT colleagues and I have found to be the most successful.

The first thing to consider before jumping into the process is readiness. Ask yourself the following questions. If the answer is “yes” for most or even several of these, then it may be time to begin the potty training process.

  • Does your child stay dry for at least two hours at a time during the day?
  • Does your child consistently wake up from naps AND mornings dry?
  • Can child identify touched body parts without looking?
  • Can child verbalize need to go?
  • Is he/she imitating mom or dad in the bathroom?
  • Can your child follow simple instructions?
  • Does your child seem uncomfortable with soiled diapers and want to be changed?
  • Is it obvious to you when your child is about to urinate or have a bowel movement?
  • Can your child walk to and from the bathroom, and undress himself?
  • Does your child express interest in wearing "grown-up" underwear?

Where do I start?

  • Start at home, use a small training potty or seat to go on the regular toilet.  Children feel more confident if their feet are touching the ground to give them support.
  • Consider all the sensory components of the bathroom:
    • Bright lights
    • Loud noises (water running, toilets flushing)
    • Cold floor, cold toilet seat
    • Mirror to see reflections in
    • Sound echo’s sometimes
  • If they are sensory sensitive and are overwhelmed by one of the things listed above, consider starting by putting the potty chair somewhere else in the house to start there.
  • Consider reading a potty book with your child such as “The Potty Book for boys” or “The Potty Book for girls”.
  • Have them watch their same gender parent go potty.
  • Practice by sitting on potty every time child wakes up dry.
  • Take your child shopping for regular underwear with character of choice – this will increase the intrinsic motivation and make it exciting for them. State “try not to pee pee on Minnie Mouse!”
  •  Have them drink plenty of fluids – take them to the potty 15-20 minutes after food or drink.
  • Develop a set schedule and have the child sit on the potty several times throughout the day.
  • Consider using stickers or small item (I’ve had some parents SWEAR by mini m&ms) for rewards each time they go. Praise them verbally after they use the potty. (Reward them for trying initially).
  • Use a couple sheets of paper towel folded and placed between the diaper and the child (or one of those thin wash clothes you can get at the dollar store) so that when they are in their diaper and they pee they will feel wet and uncomfortable but not ruin the carpet/furniture, etc. Diapers that are made today make it too comfortable for kids who are potty training which decreases the incentive for them to use the potty. If they pee in their diapers, they don't feel it. 
  •  Also try using a pair of preferred underwear under the pull-up or diaper to increase sensory awareness of wetness.
  • Social stories are great for increasing understanding of sequencing of task, predictability of process, and guidance of expected response behaviors. Matter of fact comments from the parent also help: "Oh your underpants are wet! You can put them in the hamper and then put on dry ones." Using simplified language in a sequential way also helps child with predictability.

Here are some examples of approaches that some parents have used:

The “All Day” approach (Works for many but not for all!)

Pick a couple of days when they will be home all day (if possible) and set a timer for every 30 minutes. Then they have to sit each time the timer goes off whether they think they have to go or not. Keep toys and books in the bathroom and let them play/"read" while they are sitting. Or keep a potty chair in living room/playroom. If possible, buy an extra potty chair and kept it in the back of the car.

The “Naked” approach

If it is warm out, there is always the old stand-by of allowing the child to go naked while playing outside, and they will soon dislike the feeling of the pee going down their legs. Many parents opt for this over a weekend and find it works really well. The child (if cognitively aware enough) sees what is happening and feels what is happening and is more aware of what "going to the potty" means.

Written by Rebecca Smith,  Occupational Therapist